Smoking or Vaping Cessation

In a Solution Focused Hypnotherapy session for Smoking or Vaping Cessation we will explain how your mind works in relation to smoking & vaping. Helping you understand why cravings arise & natural ways to combat them.

This may be the first time you have understood this & in many ways it is the most important part of the process as it will stay with you long after the session has ended & will help you remain a non-smoker/non-vaper in the future.

Solution Focused Hypnotherapy will help you regain control of your brain & trance, which is a relaxation response, will help reduce any unnecessary or negative stress you are experiencing. Providing the context in which you can rethink unhelpful & unhealthy patterns of thought & behaviour. 

A typical appointment for Smoking or Vaping Cessation will take approx. 1.5 - 2 hours & the fee is £200. 10% discount with code:STPNOV

If you would really like to give up but need a bit of extra help to get you to a point where you know you will be successful then I would recommend booking some stress management sessions before having the Smoking or Vaping Cessation Session.

Results may vary from client to client & full enegagement from the client is required.